The quality or state of being healthy in body and mind, esp. as the result of deliberate effort.
An approach to healthcare that emphasizes preventing illness and prolonging life, as opposed to emphasizing treating diseases.
These definitions would suggest that we each have the potential to attain and maintain a state of Wellness. Being well is a Pro-active choice versus a Re-active consequence. Wellness Pursuits is here to help you be Pro-active when it concerns your health and wellness- reaching your highest potential!
Optimal health physically, mentally and spiritually is our ultimate goal. From nutrition choices to sleep quality, exercise to relaxation there are many variables that influence your potential for Wellness.
- We offer personal wellness consultations* during which we review your lifestyle and general health and create a plan with you to make improvements.
- Yoga classes are open to all and personal training sessions* that incorporate cardiovascular training, yoga, and/or other modes of physical activity are available to help you incorporate healthy movement into your life.
- Yvette is a wellness educator for Ava Anderson Non-Toxic- offering non-toxic health, beauty and home products to help you maintain a healthy environment for your family, inside and out! Learn more at www.avaandersonnontoxic.com/yvette
We also offer high quality, therapeutic grade vitamins and supplements to aid in your efforts to be and stay well. Click here: http://www.wellness-pursuits.com/ supplements or contact us directly for specific requests. We have access to a wide variety of products!