Clear Your Path to Optimal Health & Well-Being

Prices increase January 7, 2016

Drop-in class

$10- for adults 

$5- 11-18 y.o.

$5- first visit


Class passes

$90/10 classes 

$160/20 classes

Summer Special:

Valid May 15 - August 15

18 classes - $135


​(class passes can be shared amongst household members)


Private Mindful Movement Sessions in

​Yoga & Personal Training

(does not include Embodied Living sessions):


  • onsite: $40/hour or 4/$140
  • offsite within 20 miles: $50/hr or 4/$175
  • > 20 miles within county limits: $65/hr

Prices noted are for a single person. Each additional person is $10/session. Divide the total price between friends and save! 

Ongoing Classes

Class Descriptions:


​Yoga:

  • Gentle Yoga is a light practice also great for beginners or those tending to illness, injury or limited mobility. This class is offered at Carroll Wellness


  • Easy Flow is a flow based practice with a slower pace and options for modifying the practice to suit your personal needs. Best suited for those with some basic Yoga experience.


  • Yoga of the Day is a practice that will be determined by the spirit & energy of the attendees that day. It may be gentle, vigorous, flow or not. Your energy will help guide this class.


  • Spirited Flow is a flowing, dynamic class linking breath, movement and mindfulness. Your heart will go pitter-patter, you might get warm, perhaps even sweaty! 


  • Mindful Moves is a class that incorporates various modalities of movement. Yoga, Pilates, body-weight, bands, balls, dumbbells, BOSU's, and other tools and toys may be incorporated to offer a class that is suitable to the group that shows up. If you have tools and toys, select one to bring with you and we'll find a way to incorporate it!


  • ​Men's Yoga with Jeff Rieves - this one's for the guys! Set aside your concerns of being judged and ridiculed. Show up in your comfortable, bendy clothes and don't worry about touching your toes.


​​Still not sure? Come and sit in on a practice with us. Observe, breathe and try a movement or two

… there is no charge for sharing your presence with us!