Drop-in class

$10- for adults 

$5- 11-18 y.o.

$5- first visit

Class passes

$55/6 classes

$90/10 classes 

$160/20 classes

​(class passes can be shared amongst household members)

Ongoing Classes

Clear Your Path to Optimal Health & Well-Being

Bonus Class

Sat. June 9th

Click Here!

Class Descriptions:


  • Gentle Yoga is a light practice also great for beginners or those tending to illness, injury or limited mobility. This class is offered at Carroll Wellness

  • Easy Flow is a flow based practice with a slower pace and options for modifying the practice to suit your personal needs. Best suited for those with some basic Yoga experience.

  • Yoga of the Day is a practice that will be determined by the spirit & energy of the attendees that day. It may be gentle, vigorous, flow or not. Your energy will help guide this class.

  • Spirited Flow is a flowing, dynamic class linking breath, movement and mindfulness. Your heart will go pitter-patter, you might get warm, perhaps even sweaty! 

  • Mindful Moves is a class that incorporates various modalities of movement. Yoga, Pilates, body-weight, bands, balls, dumbbells, BOSU's, and other tools and toys may be incorporated to offer a class that is suitable to the group that shows up. If you have tools and toys, select one to bring with you and we'll find a way to incorporate it!

  • ​Men's Yoga with Jeff Rieves - this one's for the guys! Set aside your concerns of being judged and ridiculed. Show up in your comfortable, bendy clothes and don't worry about touching your toes.

​​Still not sure? Come and sit in on a practice with us. Observe, breathe and try a movement or two

… there is no charge for sharing your presence with us!