Shifting the Focus of Care

Are you a caregiver expending more energy than you're able to replenish? (mom, nurse, home-care attendant, adult child caring for a parent, etc...)

Would you be interested in an 8-week program for women that focuses on "Refilling your cup" and how to turn some of the care you offer out to others towards yourself? 
Consider what it might be like to purposefully engage in shifting the balance so that you maintain your ability to be a resource for others.
Join our email list. If there's enough interest I'll host a free, video Q&A and we can talk more. 








Embracing Age as a Superpower - Fall 2017

A weekly series for Women of the Decades















  • ​Are you a woman who has raised a family, retired from a career, relocated to a new community or experienced loss or change in relationship...and now you're wondering 'what's next?’


  • Are you a woman who has awareness of the importance of physical health and a network of support as you progress in years and experience health and life changes?


  • Do you feel a desire for living, meaning and purpose and are seeking others who share this yearning?



Learn More & Register... 

(savings if you register early!)

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Mark your calendars now:

  • 8-weeks ~ September 6 - October 25

  • Wednesdays, 8:30am - 10:30am
  • Plus a full day-retreat: 
    • Saturday, September 30, 8:30am - 3pm




Workshops & Events

Clear Your Path to Optimal Health & Well-Being

Join Sarah on Monday nights!